What To Expect At Your Visit
Guiding You On the Path of Self-Healing
Perhaps you're feeling down or anxious - maybe you're feeling angry or confused, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in my sessions I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you get back on track.
Services I Offer
Support Groups and individual CBT, Talking Therapy, Therapy using Art, Mindfulness, Mental Health diagnosis and intervention for Generalised Anxiety, Low mood, Phobia, OCD, Separation Anxiety, Low Self-Esteem, Identity.
About me: Training and skill set:
Therapeutic Counsellor using Art;
Specialist Mental Health Practitioner Tier 2 CAMHS;
CBT
Senior Youth Support/Development Worker;
Victim Liaison Officer.
Risk management trained/child protection and safeguarding trained.
Full Registered Member BACP.
Over 15 years experience working with children and Adults with complex mental health, emotional/behavioural difficulties and diagnosed Neuro-developmental difficulties with co-existing mental health.
I provide tailored therapy sessions, using an Integrative approach; Integrative Arts based, Mindfulness and CBT focused.
Child/Adolescent
Therapeutic Counselling
using Art
If you’re looking for quality Child Play Therapy Session sessions with a certified Children's Therapist that cares, then you’ve come to the right place. I guide my patients every step of the way and implement various methods to help them develop new attitudes towards all of life’s most complex matters. Schedule an appointment today and see what I can do for you.
Adult Talking Therapy/CBT focused
In my therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. Get in touch to book an appointment.
Confidence building
One to one and group confidence building through creative, educational and recreational sessions help young people develop positive attitudes towards life’s most complex and challenging circumstances. Contact me today and let me help you find the best in yourself.
Click on 'Sessions & prices'
Child Social Skills Program
If you’re looking for quality Child Social Skills Program sessions with a certified Children's Therapist that cares, then you’ve come to the right place. I guide my patients every step of the way and implement various methods to help them develop new attitudes towards all of life’s most complex matters. Schedule an appointment today and see what I can do for you.
Group Support
In my Group Therapy sessions I combine Talking and Meditation/Mindfulness with Art to create a supportive environment to explore your difficulties.
I also run informal groups for people who just wish to meet new people over a cup of tea!
“Out of your vulnerabilities will come your strength”